Reasons that may make you depressed after sleeping with someone

Admit it or not, many of us have felt this way after having a one night hookup or sleeping with someone. It is an inexplainable feeling of sadness. If you are going through a post-sexual depression, please relax. You are not alone. Actually, this feeling is more common than you think. According to a study, over 46 percent of female have went through anxiety, depression or sadness after sleeping with someone. What is the reason? Here are some tips for you if you are wondering.

You are not ready.
One of the major reasons why many young girls feel bad after having a one night hookup is that they are not ready for it. To be honest, they didn’t really want it when it happened, or they are not ready both emotionally and physically. Low self-esteem, inner fear, guilt and emotional distance could be the cause.

If you feel depressed right after sleeping with someone, maybe it’s because you finally realize that you are not close and intimate enough to sleep with him, even though you are in a relationship or just a tinder hookup. Sexual behavior and orgasm can force you to feel the emotions you have being preventing from.

It is suggested that you shouldn’t avoid such feelings. That does not mean you should enjoy the sadness and think about it. Make sure you know where it comes from and face up to it honestly.

Hookup is not for you
Any girl in any ages could have mood swing after experiencing sexual behavior, especially college female students. There is no wrong in having casual hookup with friend finder, the problem is that some women cannot properly manage it. Many girls have such negative feelings because they know it is just a one time thing and they may never talk or meet again. This would make then question their decision. Some girls will feel depressed if they didn’t reach an agreement with their partner beforehand. “There was one time, I slept with a guy and he didn’t even ask my name or my phone number”. “I feel like I am just one of his girls, which makes me very sad”. Some girls can be totally okay with no strings attached hookups, but some cannot. It is very important to figure out yourself.

Biology can be the reason as well
Sleeping with someone can release hormone and dopamine. You will become very sensitive and fragile. It happens sometimes. Some people would even cry after hooking up.

Anyway, negative feelings after hookup is very usual for both girls and boys. There is no need to overthink it. But you do need to be sure if you are a hookup material. If you are not, you should be more prudent about it. If you do, it only takes time to get over the negative feelings. Good luck to your future experience.